Get over it.....
When you feel down and out, get up.
When you feel like all hope is gone, get up and do something about it.
When you start to feel bad for yourself, remember the people who aren't healthy enough to even make goals like you have made.
When you feel yourself getting negative and saying negative remarks about others, remember it makes YOU the bad guy.
Staying positive and concentrating on getting "it" done will always make you a champion