Janelle's Power Packed Pancakes
This is the perfect start to the day! You can always eat cold on the go too for a great energy boost!
1 cup 100% pure egg whites
1/4 cup oats
handful walnuts
cinnamon (to taste)
1/2 scoop banana whey protein (or vanilla)*I personally like BSN Lean Dessert Whey Banana flavor for this recipe
1/4 cup berries
*honey or agave nectar optional
blend all in a blender then add to a non stick skillet on medium heat like pancake batter. once bubbles form flip. Top with a little jam or sugar free syrup :) ENJOY! makes about 4-5 pancakes
